Bhujangasana, also known as Cobra Pose, is a foundational backbend in yoga that strengthens the spine, opens the chest, and energizes the entire body. Practicing this posture correctly is essential to gain its full benefits, which is why understanding Bhujangasana Steps is so important for beginners and experienced practitioners alike. https://froodl.com/top-20-advantages-of-bhujangasana--cobra-pose--for-physical--mental--and-energetic-well-being