Winter can worsen breathing problems, especially for those with asthma, COPD, or allergies, due to cold air, higher pollution, and viral infections. Even healthy individuals may experience cough, breathlessness, or chest tightness. This blog offers practical tips to protect your lungs, including staying warm, using humidifiers, drinking warm fluids, maintaining clean indoor air, and p... https://drkunalwaghray.com/how-to-protect-your-lungs-in-winter/