Magnesium citrate, gluconate, aspartate, and lactate might be acceptable at minimal doses but can have laxative consequences at bigger doses. Types that aren't absorbed properly — for example magnesium hydroxide, carbonate, oxide and sulfate — are prone to have laxative effects and are more suitable for relieving constipation. Hazardous blood https://socialdosa.com/story10331356/not-known-facts-about-magnesium-sulphate-for-food-industry-afghanistan