Healthy hair is often a reflection of one’s overall well-being. Factors such as stress, pollution, poor diet, and hormonal changes can contribute to hair thinning or loss, which in turn can affect self-esteem. Understanding the root cause is the first step toward recovery. A balanced diet rich in proteins, vitamins, and minerals helps strengthen hair from within, while proper scalp ca... https://www.dcskinhealth.com/hair-conditions