The Indian gooseberry or amla is considerable in vitamin C and vitamin A. It may also incorporate possibly large amounts of folic acid and minerals like calcium, potassium, phosphorus, iron, carotene, and magnesium. Indian gooseberries are small in calories, with one hundred grams of the fruit containing only 44 energy, https://kameronrhqxe.blogripley.com/37385154/amla-for-hair-growth-an-overview