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How Does Deep Tissue Massage Support Mental Relaxation?

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Deep Tissue Massage supports mental relaxation by targeting deep layers of muscle and connective tissue, releasing chronic tension and stress stored in the body. This physical release signals the nervous system to relax, reducing cortisol levels and promoting the production of serotonin and dopamine—hormones linked to mood and relaxation. As muscle knots dissolve and circulation impro... https://rainbowspa.in/deep-tissue-massage.html

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