Shatavari (Asparagus racemosus) is a renowned Ayurvedic herb known for supporting women’s reproductive health, balancing hormones, boosting immunity, and reducing stress. It also aids digestion, improves fertility in both men and women, and has antioxidant and anti-inflammatory properties. Available in powder, capsule, and extract forms, Shatavari helps manage menstrual health, eases ... https://houseofhealth.co.in/shatavari-benefits-you-need-to-know-uses-and-possible-side-effects/