Jambu, also known as Water Apple or Syzygium aqueum, is a hydrating tropical fruit rich in water, fiber, vitamin C, and antioxidants. It supports digestion, boosts immunity, promotes heart health, and may help regulate blood sugar levels. Low in calories and high in nutrients, Jambu is ideal for weight management and skin health due to its antioxidant and anti-inflammatory properties.... https://houseofhealth.co.in/jambu-water-apple-health-benefits-side-effects-and-uses/