When the foot pronates excessive (ie. flattens an excessive amount of when strolling), it's got the unintended consequence of knocking Your entire foot joints outside of alignment Whilst you stroll or operate. The treatment that actually works well for plantar fasciitis is stretching your calves and plantar fascia. The fascia https://www.theorthopaedicandpainpractice.com/a-comprehensive-guide-to-treating-foot-heel-pain/