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The Definitive Guide to cold water immersion

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Insulation: Check for good insulation to maintain the water cold for longer durations. Great insulation should help maintain the desired temperature and lessen the will need for Repeated refills of one's new ice bath tub. Sports medicine physician Dominic King, DO, clarifies ways to securely just take an ice bath https://renu-therapy-1.locable.com/profile/

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