Warm-up SequencesUse these sequences of straightforward stretches to warm up before any of the pose sequences. The Indian syllable om (唵) can also be used in Taoist esotericism. After the arrival of Buddhism many Taoist sects began to use Sanskrit syllables of their mantras or talisman as a method to https://lukasaonvb.blogocial.com/the-best-side-of-mantra-67095658