RescueTime is a browser plugin with an accompanying site that could save you a huge amount of time. By keeping track of the time you spend nous-mêmes vrai sites, you can see année overview of how you're spending your time online.
A quality book reco https://cates-shaffer-2.blogbright.net/service-de-debarras-de-bureau-tout-ce-que-vous-devez-savoir-1726742007