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Keto and Heart Health: Understanding the Connection

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Discover the link between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can benefit **heart function** by enhancing cholesterol levels and decreasing inflammation. A **ketogenic diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://rylanvpfwn.bloggadores.com/28398802/discovering-how-keto-benefits-heart-health

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