Discover the relationship between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can enhance **cardiovascular health** by enhancing cholesterol levels and reducing inflammation. A **keto diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://emailprotection37149.designertoblog.com/60320589/keto-and-heart-health-understanding-the-connection