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A Simple Key For how much sugar on keto Unveiled

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Honey: For a regular diet, pure honey can be a healthful sugar substitute full of antioxidants along with other nutrients. Like a keto sweetener, it is not perfect resulting from its high calorie and carb rely. The American Journal of Medical Nourishment 2020: Acute glycemic and insulinemic results of lower-Power https://alch-lab.com/keto-drinks/keto-electrolyte-water-sugar-free/

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