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The how much sugar can you eat on keto Diaries

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Once you retain Internet carbs minimal more than enough—generally below 50 grams of Web carbs each day—your body enters ketosis: a metabolic state in which you change from burning carbs for Power to burning Body fat for gas. With regards to sugar substitutes on a keto diet, follow pure sweeteners https://low-carbdiet55432.designertoblog.com/58187551/examine-this-report-on-how-much-sugar-can-you-eat-on-keto

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